D-day or M-day inches ever closer. starting to feel a bit wiggy but trying to keep myself under control. at least i have plenty of distractions. :) i was in new orleans this week so i switched a couple workouts but nothing major.
monday - rest
tuesday - 5mi (treadmill)
wednesday - 5mi (treadmil)
thursday - 6mi
friday - rest
saturday - 4mi
sunday - 12mi
mileage this week = 32
mileage this cycle = 528
Sunday, October 21
Sunday, October 14
M minus 3 weeks
my last 20-miler this week. eeeeeeeeeeep! this is getting scary. i decided to go 21, because i didn't want to have a mental block about that big 2-0 sign during the marathon. let's hope it helps!
3 weeks to go, all taper. let the madness begin!
monday - rest
tuesday - 5mi (treadmill)
wednesday - 8mi (treadmill)
thursday - 5mi (treadmill)
friday - rest
saturday - 5mi
sunday - 21
mileage this week = 44
mileage this cycle = 496
3 weeks to go, all taper. let the madness begin!
monday - rest
tuesday - 5mi (treadmill)
wednesday - 8mi (treadmill)
thursday - 5mi (treadmill)
friday - rest
saturday - 5mi
sunday - 21
mileage this week = 44
mileage this cycle = 496
Sunday, October 7
M minus 4 weeks
something of a rest week, but with travel and a cold, it was more challenging than expected. only one month til the marathon, YIPES!
monday - rest
tuesday - 5mi (treadmill)
wednesday - 5mi (treadmill)
thursday - 5mi (treadmill)
friday - 12mi (moved from sunday)
saturday - 8mi
sunday - rest
mileage this week = 35
mileage this cycle = 452
monday - rest
tuesday - 5mi (treadmill)
wednesday - 5mi (treadmill)
thursday - 5mi (treadmill)
friday - 12mi (moved from sunday)
saturday - 8mi
sunday - rest
mileage this week = 35
mileage this cycle = 452
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