personal records

2mi - 14:13, St Patrick's Day Races, 3/17/13
5k - 24:16, NY Giants Run of Champions, 6/24/12 and St. A's Run to Squash Hunger, 5/4/13
4mi - 32:12, Gridiron Classic, 2/5/12
5mi - 39:06, Team Champs, 7/3/13
10k - 49:53, Mini, 6/8/13
13.1mi - 1:52:56, Yonkers Half Marathon, 9/19/10
26.2mi - 4:12:55, Richmond Marathon, 11/10/12

NYRR bib pace - 7:49
NYRR AG% - 63.59%