now that the half is behind me and i don't start marathon training til july, i was at a bit of a loss as to what to do, not wanting to lose fitness or backslide on mileage. i need to maintain or build both for the next few weeks til marathon training. so i looked up some "spring training" programs and may use some parts of those in the upcoming weeks. i also have a couple of 10ks coming up to focus on. for this week, i was recovering from the half and trying to let my giant blister heal, so i had an easy week. total mileage = 16.
monday - rest
tuesday - restwednesday - restthursday - 3mifriday - 5misaturday - 3misunday - 5mi (in san diego!)
heal, giant blister, heal!
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