Sunday, October 21

M minus 2 weeks

D-day or M-day inches ever closer. starting to feel a bit wiggy but trying to keep myself under control. at least i have plenty of distractions. :) i was in new orleans this week so i switched a couple workouts but nothing major.

monday - rest
tuesday - 5mi (treadmill)
wednesday - 5mi (treadmil)
thursday - 6mi
friday - rest
saturday - 4mi
sunday - 12mi

mileage this week = 32
mileage this cycle = 528

Sunday, October 14

M minus 3 weeks

my last 20-miler this week. eeeeeeeeeeep! this is getting scary. i decided to go 21, because i didn't want to have a mental block about that big 2-0 sign during the marathon. let's hope it helps!

3 weeks to go, all taper. let the madness begin!

monday - rest
tuesday - 5mi (treadmill)
wednesday - 8mi (treadmill)
thursday - 5mi (treadmill)
friday - rest
saturday - 5mi
sunday - 21

mileage this week = 44
mileage this cycle = 496

Sunday, October 7

M minus 4 weeks

something of a rest week, but with travel and a cold, it was more challenging than expected. only one month til the marathon, YIPES!

monday - rest
tuesday - 5mi (treadmill)
wednesday - 5mi (treadmill)
thursday - 5mi (treadmill)
friday - 12mi (moved from sunday)
saturday - 8mi
sunday - rest

mileage this week = 35
mileage this cycle = 452