20 miles this week, plus two yoga classes! yay! ended up splitting sunday's long run into two shorter ones on sunday & monday because at the last minute i volunteered at sunday's riverdale ramble, a race organized by the running club i just joined. next week i'll get back on my regular monday-sunday schedule. also have a 10k next saturday!
tuesday - yoga
wednesday - rest
thursday - 5mi
friday - 5mi
saturday - yoga
sunday - 5mi (treadmill)
monday - 5mi (treadmill)
Way to go! I'm glad you found a yoga class that you can make regularly. :)
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