something of a rest week, but with travel and a cold, it was more challenging than expected. only one month til the marathon, YIPES!
monday - rest
tuesday - 5mi (treadmill)
wednesday - 5mi (treadmill)
thursday - 5mi (treadmill)
friday - 12mi (moved from sunday)
saturday - 8mi
sunday - rest
mileage this week = 35
mileage this cycle = 452
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