Monday, August 13

M minus 13 weeks

slight cutback this week, which was nice. still failing at yoga though...

monday - rest
tuesday - rest (long day at work scuttled my evening run)
wednesday - 8mi (5 scheduled plus 3 from tuesday)
thursday - 3mi
friday - rest
saturday - 6mi
sunday - 9mi

mileage this week = 26
mileage this cycle = 154

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